Taro root is a vegetable that is used in many different cuisines around the world. It has a mild, nutty flavor, a starchy texture, and nutritional benefits that make it a healthier alternative to other root vegetables such as potatoes. Taro root is commonly used in savory dishes or fried as a snack, but it can also be used in sweet recipes to add creaminess and a purple color.
Taro root is high in dietary fiber and good carbohydrates, which help your digestive system function better and can help you lose weight in a healthy way.
Its high levels of vitamin C, B6, and E help to maintain a healthy immune system and may help to eliminate free radicals.
We can provide IQF Taro in the following sizes:
- IQF Taro Hexagon
- IQF Taro Balls
- IQF Taro Slices
- IQF Taro Dices
- IQF Taro Cuts