Green sweet peppers (Capsicum annuum) have thick walls, are bell-shaped, and come in a range of hues such as red, yellow, and purple. Unripe bell peppers are what green bell peppers are. They have a little harsh taste and are less sweet than red and yellow peppers.
They are high in vitamin C and include a range of nutrients. Furthermore, they provide a rich source of potent plant components such as carotenoids and phenolic acids. Including green sweet peppers in your diet is a smart strategy to enhance your vitamin intake while also preserving your heart, eyes, and gut health.
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